Simple movement to restore your bones and joints.
Pain is a symptom, not a problem. Joint pain comes from arthritis or degeneration in and around the joints. Muscle strengthening can help, but it still misses the problem.Do less to gain more…
A little practice brings a lot of results. We use attainable shapes to cleanse and restore your joints while strengthening your bones, resulting in greater health, mobility, and peace of mind.Avita Yoga is for everyone - no experience is needed. The Avita shapes generate healing compression that resolves arthritis and restores healthy movement to your joints. The classes are safe, doable, and non-aggressive. Avita meets you where you are, helping you find relief from chronic pain, stiffness, and limitations. Freedom of movement. Peace of mind.