UPCOMING EVENTS AT THE NEST…
SATURDAY, September 19th : 1pm to 3pm MT
SUNDAY, September 20th : 10am to 1pm MT
MEET CAROL…
Carol has been devoted to developmental movement since 1979. In her unique movement training, she pioneers her own distinctive technique with an amalgam of principles from Hanna Somatics, the world and dance and yoga.
She customized workshops for groups designed to meet the special needs of dancers, athletes, sedentary workers, pregnant women and seniors. In addition to her international trainings, Carol maintains a private clinical practice in Colorado which blends somatic movement re-education, Kinesiology, the Upleger, Milne and Sills Craniosacral therapies and St. John method of neuromuscular therapy.
Carol is one of only 35 individuals trained by Thomas Hanna. Carol is intuitive, gifted teacher who ardently models what she shares with others.
BioSomatics Movement Education
Crossing the Bridge to More Direct Self Knowledge
BioSomatics is a gentle, rehabilitative approach that helps restore the brain-body connection, releasing chronic muscular tension and habitual patterns that can limit movement.
Through slow, mindful movement, we awaken sensory-motor awareness—helping the nervous system rediscover greater ease, coordination, and freedom. Rather than forcing change, BioSomatics invites the body to remember more natural, responsive ways of moving.
Through this workshop, you will experience how gentle, intentional movement can:
Release habitual muscular tension and restriction
Reawaken sensory-motor awareness
Restore greater voluntary control and coordination
Improve ease and freedom of movement
Help you recognize and change unconscious muscular patterns
Rediscover a more natural sense of comfort and ease in your body
BioSomatics is a learning experience that helps you to sense yourself more fully and rediscover movement possibilities that have been lost through habitual patterns.
Investment: $250 (Early Bird $225 by September 13)
CLICK HERETO REGISTER